Understanding the journey of mental health and addiction recovery is crucial not only for those directly affected but also for their families, friends, and society as a whole. This process is often complex and challenging, requiring immense strength, patience, and perseverance from everyone involved. The journey begins with the recognition of a problem. Whether it’s […]
Petroleum-based skincare products have been a staple in the beauty industry for years. However, in recent times, there has been an increasing shift towards petroleum-free skincare – and for good reason. Petroleum is a non-renewable resource, which means that over time it will become more difficult to source and eventually run out altogether. Furthermore, its […]
Anxiety disorders, characterized by feelings of worry, fear and nervousness, are among the most common mental health conditions globally. While verbal expressions of anxiety can be easier to identify, nonverbal signs often go unnoticed. However, these silent signals can provide significant insight into an individual’s mental state and help in early detection and treatment. One […]
